Special Event: Yoga
Yoga: Flexibility of the Mind
Yoga is more than bending or holding the body in certain poses, it’s also about developing flexibility of the mind. Join us at The Wolfsonian–FIU for a yoga session led by Michelle Berlin, co-owner and teacher of Trio Yoga, to explore the complexities of this ancient practice. The evening will include breathing exercises, gentle asanas, contemplation, and meditation crafted to improve both your productivity and creativity. Experience stillness and presence while awakening your inner artist.
Join us in The Wolfsonian - FIU lobby at 6:30 pm to cultivate ease in your mind, body, and creative self. Please bring your own yoga mat.
Free and open to the public. Please RSVP to Maria Trujillo, email@example.com
Michelle Berlin is Miami's favorite yogi! Her teaching style reflects compassion and patience in understanding the diversity in every student she meets. She studied in India and Thailand for Iyengar therapeutic training as well as Yoga-Thai Bodywork. The style of her group classes is a dynamic, hatha, alignment based practice always catering to the students in class. For more information visit Trio Yoga.